9D SOMATIC BREATHWORK
TRANSFORM BEYOND BELIEF
WHAT IS 9D BREATHWORK?
This isn't your average wellness practice.
9D Breathwork is a revolutionary fusion of ancient breathwork techniques and cutting-edge sound technology - crafted to disrupt the mundane and ignite bold, transformative change.
Through guided breath, layered sound, and subconscious reprogramming, this immersive journey moves energy, unlocks emotional blocks, and brings you back into alignment with the truth of who you are. It's a powerful practice that helps you reclaim your mental, emotional, and physical well-being. A return. A remembering.
WHAT HAPENS IN A 9D SESSION?
Each 9D Breathwork session is a themed journey. Here's what you can expect:
STEP 1: GROUNDING + INTENTION
We begin by slowing down. You'll be gently guided through the intention of the session, the breath techniques, and how to navigate what arises. This is your moment to arrive fully, set a personal intention, and prepare to journey inward.
STEP 2: THE JOURNEY - THE EXPERIENCE
You'll lie down, cover your eyes if you choose to, and slip into headphones - creating a cocoon of sound, sensation, and support.
With guided breath and layered frequencies, you're invited to let go, explore, and meet whatever's ready to move. This is your space to feel, to release, to reconnect - held in safety every step of the way.
STEP 3: INTEGRATION + REFLECTION
After the journey, there's space to land. You'll have time to reflect, share if you wish, and gently begin to integrate what's come through.
This closing space supports you in anchoring your experience, so the shifts you've made ripple into your everyday life.
WHY CHOOSE 9D
BURN STRESS. BUILD RESILIENCE
Drop into a state of deep relaxation by activating your parasympathetic nervous system. This is where calm meets clarity, empowering you to handle life's challenges with renewed strength.
RELEASE EMOTIONAL BAGGAGE
Free yourself from stored emotions, generational trauma, and limiting beliefs. 9D Breathwork helps you break patterns that no longer serve you, opening the door to emotional freedom and possibility.
RECONNECT WITH YOURSELF
Strengthen the mind-body connection and awaken your somatic awareness. Learn to recognize stress signals early, embrace your truth, and step into the boldest version of yourself.
TRANSFORM YOUR WELL-BEING
This isn't just about managing stress - it's about revolutionising how you approach your mental and emotional health. 9D Breathwork empowers you to break barriers, confront discomfort, and thrive.
MEET KATE
Kate is known for creating spaces that feel safe and sacred - where transformation happens gently, and people are invited to soften, reflect, and return home to themselves.
A Victorian champion in amateur boxing and fitness trainer of over a decade, Kate understands the power of the mind when harnessed with intention - and the vital balance between strength and surrender, action and stillness, Yang and Yin.
Trained in Reiki and guided by intuition, she meets each person exactly where they are.
Through Yin Yoga, she offers space for deep rest and self-reflection.
Through 9D Somatic Breathwork, she guides emotional release and energetic clearing using sound, frequency, and vibration.
What’s no longer needed begins to dissolve - and in its place, clarity, spaciousness, and reconnection begin to rise.
9D PRICING
THIS ISN'T ABOUT STAYING SMALL OR COMFORTABLE
It's about meeting your edge confronting discomfort, releasing what no longer serves, and remembering the vastness of who. you truly are.
9D Breathwork invites you to breathe deeply, rise boldly, and meet life's challenges with presence and awareness.