BLACK MAT STRENGTH RESEARCH
STRENGTH + CONTROL
CONTROLLED. CHALLENGING. INTENTIONAL.
WHAT IS BLACK MAT STRENGTH
If a reformer studio and a strength gym had a baby, you’ve got Black Mat Strength.
Pilates-inspired movement meets familiar gym-based exercises, using the Sculptformer, resistance cables and dumbbells on and around the machine.
Slow pace. Controlled movement. Time under tension.
Learn the technique. Add the load. Build strength. Small-group training in a considered space, built with energetic intention.
Good tunes. Good people. A bit of banter. Put the yards in. Feel the results.
OUR WAY
Feeling strong starts with feeling confident in your movement.
At Black Mat Strength, we believe strength is built through consistency, control and learning to move well. We slow things down, focus on technique and create space to understand your body before adding the load.
Our approach combines the control and precision of Pilates with the familiarity of strength training. We meet you where you are, then challenge you to build from there.
Small-group training, good energy, great music and a little bit of banter. Come as you are, put the yards in and leave feeling stronger.
REVIEWS
OUR INTRO OFFER
7 CLASSES FOR $77
Experience our approach to Strength with our Intro Offer.
Enjoy 7 classes at Black Mat for just $77, with 14 days to explore our classes from the date of your first visit.
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Available exclusively to new students.
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We encourage you to try a mix of class styles and teachers throughout your trial, giving you the opportunity to discover what feels right for you.